Unlike martial arts like Karate and Taekwondo which heavily rely on your flexibility, agility and strength, BJJ and Wrestling are grappling-based martial arts which allow you to neutralise and control your opponent through takedowns, choke holds and joint locks, regardless of your fitness level &
Sydney Uni Wrestling & Grappling Club
Sydney Uni Wrestling & Grappling Club
Blog 3
The Benefits Of No-Gi BJJ: Why You Should Give It A Try
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BJJ & Jiu Jitsu
SWA Sydney Wrestling Academy (@sydneywrestlingacademy) • Instagram photos and videos
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SWA Sydney Wrestling Academy (@sydneywrestlingacademy) • Instagram photos and videos
SWA Sydney Wrestling Academy (@sydneywrestlingacademy) • Instagram photos and videos
Greco-Roman wrestling - Wikipedia
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