Celebrities are exploring the potential health benefits of ice baths, but does the chilly workout recovery method truly live up to the hype?
I take ice baths with my kids -- trolls say I'm a bad mom
19 Celebrities That Use a Cold Plunge As Part Of Their Wellness Routine - My Seven Chakras
How dipping into the cold has become a hot trend - The Boston Globe
Is a Cold-Water Plunge Good For You? - Motherly
Celebs tout ice baths, but science on benefits is lukewarm
What are ice baths? All you should know about the practice
Celebrity wellness trends for better health and wellbeing - Talented Ladies Club
Is cold water therapy effective? I travelled to the Arctic Circle to find out
The Surprising Health Benefits of Cold Water Therapy
Celebs tout ice baths, but science on benefits is lukewarm - North Shore News
What's everyone's thoughts on Ice Baths/Cold Exposure? : r/kettlebell
How to choose the right ice bath
Wellness Secrets Kartik Aaryan Viral Ice Bath and Its Benefits
Scarlette Douglas Tries Out Ice Baths - The New Celebrity Health Trend!
Should you be taking ice baths like celebs? How do they impact your fitness levels, insulin sensitivity and longevity?