How To Use Thumb Tape For: Weightlifting, CrossFit, Hook Grip, Pull Ups

How to use thumb tape for weightlifting. This will help you use and apply stretchy athletic tape to your thumbs for the hook grip.Shop great thumb tape:http

Master the Deadlift Hook Grip in 6 Steps

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Learning the Hook Grip

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How to use Hook Grip, tape your thumbs and lift more!

Ask Greg: Trouble with the Hook Grip by Greg Everett - Olympic Weightlifting General - Catalyst Athletics

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