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Foam Rolling can provide great benefit both before and after a workout. Foam rolling prior to a workout can help to decrease muscle density and allow for better warm-up. Using a foam roller can provide similar benefits as deep-tissue massage. By increasing flexibility and decreasing muscle tension, it can help prevent
Pilates, yoga, rehabilitation, and many other exercises can be enhanced with the addition of foam rollers. Use them to help develop balance, postural alignment, and flexibility or as support for dynamic strength exercises. Ideal for self-myofascial release and massage therapy.
Our Foam Rollers come with an extensive exercise chart.
Powercore Foam Roller full/long 15 by 90cm – Nature Nurture
Allcare Round Foam Rollers - Large 90cm – Aussie Health Supplies
Foam Roller - Long (90cm) – Physio Rehab
Core Balance Foam Roller for Deep Tissue Muscle Massage, Trigger Point Grid Sports Massager, Fitness Gym Physio : : Sports & Outdoors
POW.R Eco-Friendly Foam Roller - Medium Round - Alpha Sport
Core Balance Foam Roller Massager 90cm Long Medium Density EPE Muscle Massage (90cm - Blue) : : Sports & Outdoors
90cm High Density Foam Roller, Pilates Equipment
Core Foam Roller - Athletic Recovery Centre
Renew 3-Speed Vibrating Fitness Foam Roller, Rechargeable, Full Body Recovery, Black
Essentials High-Density Foam Roller (18) - Gaiam
90cm Foam Roller (EPE)
Foam Roller (60 x 15 cm) kaufen, HighPowered Foam Rollers