Por un escritor de hombre misterioso
The step count needed to reduce the risk of disease is lower than previously thought, research suggests.
Fitness: Fewer than 5,000 steps a day enough to boost health - study
5000 Steps a Day: Benefits, Research + Tips — Runstreet
Fitness: Fewer Than 5,000 Steps A Day Enough To Boost Health, Social
Shannon Dunlop on LinkedIn: #fitness #wellbeing #getmoving
How many steps/day are enough? for adults, International Journal of Behavioral Nutrition and Physical Activity
Far fewer than 10,000 steps per day can boost health, News
How Many Steps Should You Walk a Day?
Fitness: Fewer than 5,000 steps a day enough to boost health - study
Forget 10,000 steps. 7 surprising tips for step counters. - The Washington Post
Walking 5000 Steps A Day: Benefits + How To Start
Is walking 10,000 steps every day really necessary?
Do we really need to walk 10,000 steps a day?
Should 15,000 Steps a Day Be Our New Exercise Target? - The New York Times
Fewer than 5,000 steps can boost health, and other highlights